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Sydney Sweeney's Hawaiian Zororo: Iyo Yekurovedza muviri Regimen Kuseri Kwake Radiant Figure
Mutambi weAmerica Sydney Sweeney achangobva kuonekwa ari pazororo muHawaii, achiratidza chimiro chake chakanaka.Kuona uku kwakabatana zvakanyanya nemaitiro ake ekuita maekisesaizi, zvichiratidza kuzvipira kwake mukugwinya....Verenga zvimwe -
Katy Perry Workout |Jump&Jacked Home Exercise Routine
Pop star Katy Perry anga achigadzira misoro yenyaya yemaitiro ake ekugwinya, ayo anosanganisira musanganiswa weyoga uye kurovedza muviri kwakanyanya.Muimbi uyu anga achigovera mapfupi ezvidzidzo zvake zvekurovedza muviri pasocial media, achikurudzira vateveri kuti varambe vakashinga uye vaine hutano.Perry's fitness regim...Verenga zvimwe -
Jennifer Lawrence: Kuveza Simba kuburikidza neYoga uye Kusimba
Munyika yekusimba uye kugara zvakanaka, yoga yakabuda sechishandiso chine simba chekugara zvakanaka mumuviri nepfungwa.Nemabviro ayo muIndia yekare, yoga yakawana mukurumbira pasi rese nekugona kwayo kuvandudza kushanduka, simba, uye hutano hwese.Kubva kune vane mukurumbira kusvika...Verenga zvimwe -
Kuongorora Maitiro eYoga Inoshandura Hutano Hwako hweMuviri uye Mupfungwa
**Vajrasana (Kutinhira Kwekutinhira)** Gara panzvimbo yakasununguka uye matako ako akazorora pazvitsitsinho zvako.Ita shuwa kuti zvigunwe zvako zvihombe hazvipindirane.Isa maoko ako zvishoma pazvidya zvako, uchiita denderedzwa nechigunwe chako uye...Verenga zvimwe -
Spring Yoga Inomirira Hutano uye Hutano
Chitubu ndiyo nguva yakakwana yekumutsiridza muviri wako nepfungwa neyoga poses inobatsira kuderedza kuneta, kukurudzira kuzorora, uye kushandisa rakawandisa simba.1, Half Moon Pose Instructions: Tanga panzvimbo yakamira netsoka dzako dzinenge paupamhi hwemafudzi.Tendeuka kurudyi ...Verenga zvimwe -
Kusvika Kutsva!Zhizha Rine Ruvara, Kuratidza Mafashoni uye Akasimba Zvitaera
Yakakwira-Intensity Inokurumidza-Kuomesa Yoga Seti: Yako Yakasiyana-siyana Mufambidzani Wekusimba uye Yekutandara Kuunza yedu yakakwirira-yakanyanya kukurumidza-kuomesa yoga set, yakagadzirirwa kukwidziridza chiitiko chako chekurovedza muviri uye kuwedzera mararamiro ako anoshanda.Iyi 5-chidimbu seti inosanganisira yemitambo bra, pfupi-sleev ...Verenga zvimwe -
Chair yoga- Vhura Muviri Wako Wakakwana: Dive muKufara kweChair Yoga yeKushanda Kusimba Kuchinja!
Chair yoga inzira yakanaka yekudzidzira yoga uye inokodzera vanhu veese mazera uye kugona.Kunyangwe iwe uri mukuru anoda kuvandudza chiyero chako kana kuchinjika, kana mumwe munhu ari kuedza kushandura kure nemararamiro ekugara, chair yoga ndeyako.Maitiro...Verenga zvimwe -
Kuvhura Keteni: Taylor Swift's Epic Rwendo Kugadzirira Rwendo rweMazera!
Taylor Swift anga achiita shanduko huru kuhutano hwake uye kudya kunovaka muviri paanenge achigadzirira iye aitarisirwa zvikuru "Tour of Ages."Iyo pop sensation yakatsaurirwa kune yake yekusimba maitiro, ichibatanidza yakasarudzika nzira dzakadai sekuimba pane inotsika uye kuita st...Verenga zvimwe -
Ndiani Achazopenya?Iyo yechi22 yeAmerican Idol Grand Finale: Mutsivi waKaty Perry achaziviswa!
The 22nd American Idol yakagadzirirwa kuita ruzha nekuziviswa kwechifananidzo chitsva chichatsiva mutongi wekare, Katy Perry.Sezvo vateveri vakamirira nechido kuratidzwa, fungidziro iri pamusoro pekuti ndiani achapinda muchikamu uye kuunza yavo yakasarudzika flair kune icon ...Verenga zvimwe -
Kusvika Kutsva!Zhizha Rine Ruvara, Kuratidza Mafashoni uye Akasimba Zvitaera
Muzhizha rinopisa, chido chinopisa, uye fashoni haiperi!Nhasi, isu tinofara kuunza nhevedzano yevatsva vanosvika zhizha vane mavara, vachikubvumidza iwe kumutsidzira hujaya hwako uye kuratidza runako rusingaperi mumwaka uno unopisa.Pakati pavo pane sexy uye ...Verenga zvimwe -
Iyo yoga pose yakabva pane maitiro ekitsi
Muchidzidzo chinokatyamadza, vaongorori vakawana kuti akawanda ega yoga anotorwa kubva mukufamba kwechisikigo uye maitiro ekitsi.Ongororo iyi, yakaitwa nechikwata chenyanzvi mune zvese zveyoga nemaitiro emhuka, yakawana kufanana kunokatyamadza pakati pezvakanaka ...Verenga zvimwe -
Cameron Brink's Positive Fitness Philosophy: Kunakidzwa Nekunakidzwa Kusingaperi muKugwinya.
Cameron Brink haasi mutambi webasketball anoshamisa chete asiwo mumiriri akasimba wekusimba kwakanaka.Huzivi hwake hwekusimba muviri hunokurudzira vanhu kuti vasango shandisa miviri yavo chete asiwo kuti vawane kunakidzwa kusingaperi mumitambo yekusimbisa muviri....Verenga zvimwe
