YogaYakatangira muIndia yekare, pakutanga yakatarisana nekuwana kuenzana kwemuviri nepfungwa kuburikidza nekufungisisa, maekisesaizi ekufema, uye tsika dzechitendero. Nekufamba kwenguva, zvikoro zvakasiyana zveyoga zvakatanga mukati meIndia. Mukutanga kwezana remakore rechi20, yoga yakawana mukurumbira kuMadokero apo yogi yeIndia Swami Vivekananda yakaiunza pasi rose. Nhasi, yoga yave tsika yekugwinya muviri nemararamiro pasi rose, ichisimbisa kuchinjika kwemuviri, simba, kugadzikana kwepfungwa, uye kuenzana kwemukati. Yoga inosanganisira maitiro, kudzora kufema, kufungisisa, uye kufunga, zvichibatsira vanhu kuwana hukama munyika yanhasi.
Chinyorwa chino chinonyanya kutaura nezvevadzidzisi gumi veyoga vakabatsira zvikuru payoga yemazuva ano.
1.Patanjali 300 Bc.
Ainziwo Gonardiya kana kuti Gonikaputra, aive munyori wechiHindu, aizivikanwa semunhu ane ruzivo rwenhema uye muzivi.
Ane chinzvimbo chakakosha munhoroondo yeyoga, sezvo akanyora "Yoga Sutras," iyo pakutanga yakapa yoga hurongwa hwakazara hwedzidziso, ruzivo, uye tsika. Patanjali akatanga hurongwa hweyoga hwakabatana, achiisa hwaro hwehurongwa hweyoga yese. Patanjali akatsanangura chinangwa cheyoga sekudzidzisa kudzora pfungwa (CHITTA). Nekuda kweizvozvo, anoremekedzwa semuvambi weyoga.
Yoga yakasimudzirwa kusvika pachinzvimbo chesainzi kekutanga munhoroondo yevanhu pasi pekutungamirirwa kwake, sezvaakashandura chitendero kuita sainzi chaiyo yenheyo. Basa rake mukuparadzira nekusimudzira yoga rave richikosha, uye kubva panguva yake kusvika nhasi, vanhu vakaramba vachitsanangura "Yoga Sutras" yaakanyora.
2.Swami Sivananda1887-1963
Iye inyanzvi yeyoga, mutungamiriri wezvemweya muchiHindu, uye mutsigiri weVedanta. Asati atanga kuita zvekunamata, akashanda sachiremba kwemakore akati wandei kuBritish Malaya.
Ndiye muvambi weDivine Life Society (DLS) muna 1936, Yoga-Vedanta Forest Academy (1948) uye munyori wemabhuku anopfuura mazana maviri pamusoro peyoga, Vedanta, nezvimwe zvakasiyana-siyana.
Sivananda Yoga inosimbisa misimboti mishanu: kurovedza muviri kwakakodzera, kufema zvakanaka, kuzorora kwakakodzera, kudya kwakakodzera, uye kufungisisa. Mutsika yechinyakare yeyoga, munhu anotanga neSun Salutation asati aita maitiro emuviri. Maekisesaizi ekufema kana kufungisisa anoitwa uchishandisa Lotus Pose. Nguva yekuzorora yakakwana inodiwa mushure mekudzidzira kwega kwega.
3.Tirumalai Krishnamacharya1888年- 1989年
Aive mudzidzisi weyoga wekuIndia, n'anga yeAyurvedic uye nyanzvi. Anoonekwa semumwe wevadzidzisi vakakosha veyoga yemazuva ano,[3] uye anowanzo nzi "Baba veYoga Yemazuva Ano" nekuda kwepesvedzero yake yakakura pakukura kweyoga yemuviri. Kufanana nevakatanga kupesvedzera tsika dzemuviri dzakadai saYogendra naKuvalayananda, akabatsira mukudzoreredzwa kwehatha yoga.[3]
Vadzidzi vaKrishnamacharya vaisanganisira vadzidzisi vazhinji vane mukurumbira uye vane simba muyoga: Indra Devi; K. Pattabhi Jois; BKS Iyengar; mwanakomana wake TKV Desikachar; Srivatsa Ramaswami; naAG Mohan. Iyengar, mukwasha wake uye muvambi weIyengar Yoga, anoti Krishnamacharya ndiye akamukurudzira kudzidza yoga achiri mukomana muna 1934.
4.Indra Devi1899-2002
Eugenie Peterson (Latvian: Eiženija Pētersone, Russian: Евгения Васильевна Петерсон; 22 Chivabvu, 1899 - 25 Kubvumbi 2002), anozivikanwa saIndra Devi, aive mudzidzisi aipayona weyoga sekurovedza muviri, uye mudzidzi wepakutanga we "baba vemazuva ano we "Tichalaryanama".
Akaita mabasa makuru mukukurudzira uye kukurudzira yoga muChina, United States, neSouth America.
Mabhuku ake anotsigira yoga yekuderedza kushushikana, akamupa zita remadunhurirwa rekuti "mukadzi wekutanga weyoga". Munyori wehupenyu hwake, Michelle Goldberg, akanyora kuti Devi "ndiye akadyara mbeu dzekubudirira kweyoga muma1990".[4]
5.Shri K Pattabhi Jois 1915 - 2009
Aive nyanzvi yeyoga yeIndia, uyo akagadzira uye akaita kuti maitiro eyoga afadze sekurovedza muviri kunozivikanwa seAshtanga vinyasa yoga.[a][4] Muna 1948, Jois akatanga Ashtanga Yoga Research Institute[5] muMysore, India. Pattabhi Jois mumwe wevashomanana veIndia vakabatsira mukusimbisa yoga yemazuva ano sekurovedza muviri muzana remakore rechi20, pamwe chete naBKS Iyengar, mumwe mudzidzi weKrishnamacharya muMysore.
Ndiye mumwe wevadzidzi vakakurumbira veKrishnamacharya, anowanzozivikanwa sa "Baba veYoga Yemazuva Ano." Akaita basa guru mukuparadzira yoga. Nekuunzwa kweAshtanga Yoga kuMadokero, maitiro akasiyana-siyana eyoga akadai seVinyasa nePower Yoga akabuda, zvichiita kuti Ashtanga Yoga ive chifukidzo chemaitiro eyoga emazuva ano.
6.BKS Iyengar 1918 - 2014
Bellur Krishnamachar Sundararaja Iyengar (14 Zvita 1918 - 20 Nyamavhuvhu 2014) aive mudzidzisi weyoga muIndia uye munyori. Ndiye muvambi wemaitiro eyoga sekurovedza muviri, anozivikanwa se "Iyengar Yoga", uye aionekwa semumwe wevanyanzvi veyoga vakakurumbira pasi rose.[1][2][3] Aive munyori wemabhuku mazhinji pamusoro pekudzidzira yoga neuzivi anosanganisira Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, uye Light on Life. Iyengar aive mumwe wevadzidzi vekutanga veTirumalai Krishnamacharya, uyo anowanzo kunzi "baba veyoga yemazuva ano".[4] Anonzi ndiye akaita kuti yoga ifarirwe, kutanga muIndia uye pasi rese..
7.Paramhansa Swami Satyananda Saraswati
Ndiye akatanga Bihar School of Yoga. Ndiye mumwe wevadzidzisi vakuru vezana remakore rechi20 vakaburitsa ruzivo rwakakura rweyoga rwakavanzika kubva mutsika dzekare, vachiisa muchiedza chepfungwa dzemazuva ano. Maitiro ake iye zvino anoshandiswa pasi rose.
Aive mudzidzi waSivananda Saraswati, muvambi weDivine Life Society, uye akatanga Bihar School of Yoga muna 1964.[1] Akanyora mabhuku anopfuura makumi masere, kusanganisira bhuku rakakurumbira ra1969 rinonzi Asana Pranayama Mudra Bandha.
8.Maharishi Mahesh Yoga1918-2008
Iye inyanzvi yeyoga yekuIndia inozivikanwa nekugadzira nekukurudzira kufungisisa kwepasi rose, achiwana mazita akadai saMaharishi neYogiraj. Mushure mekuwana dhigirii mufizikisi kubva kuAllahabad University muna 1942, akava mubatsiri nemudzidzi waBrahmananda Saraswati, mutungamiriri weJyotirmath muIndian Himalayas, achiita basa rakakosha mukuumba pfungwa dzake dzeuzivi. Muna 1955, Maharishi akatanga kusuma pfungwa dzake pasi rose, achitanga nzendo dzekudzidzisa pasi rose muna 1958.
Akadzidzisa vadzidzisi vanodarika zviuru makumi mana vekufungisisa kwepasi, achivaka zviuru zvenzvimbo dzekudzidzisa nezvikoro zvakawanda. Mukupera kwema1960 nekutanga kwema1970, akadzidzisa vanhu vakakurumbira vakaita seThe Beatles neBeach Boys. Muna 1992, akatanga Natural Law Party, achiita mabasa ekutsvaga vanhu munyika dzakawanda. Muna 2000, akatanga sangano risingabatsiri reGlobal Country of World Peace kuti awedzere kusimudzira pfungwa dzake.
9.Bikram Choudhury1944-
Akazvarirwa muKolkata, India, uye ane hugari hwekuAmerica, mudzidzisi weyoga anozivikanwa nekutanga Bikram Yoga. Maitiro eyoga anobva mutsika yeHatha Yoga. Ndiye muvambi weHot Yoga, uko vanodzidzira yoga vanowanzoita kudzidzira yoga muimba inopisa, kazhinji inenge 40 °C (104 °F).
10.SWAMI RAMDEV 1965-
Swami Ramdev inyanzvi yeyoga inozivikanwa pasi rose, muvambi wePranayama Yoga, uye mumwe wevadzidzisi veyoga vanozivikanwa pasi rose. Pranayama Yoga yake inotsigira kukunda zvirwere nesimba rekufema, uye kuburikidza nekushanda nesimba, akaratidza kuti Pranayama Yoga mushonga wechisikigo wezvirwere zvakasiyana-siyana zvemuviri nepfungwa. Zvidzidzo zvake zvinokwezva vateereri vakawanda, nevanhu vanopfuura mamiriyoni makumi masere nemashanu vachiteerera kuburikidza neterevhizheni, mavhidhiyo, nedzimwe nzira. Pamusoro pezvo, zvidzidzo zvake zveyoga zvinopihwa mahara.
Yoga yakatiunzira hutano, uye tinotenda zvikuru nekutsvaga nekuzvipira kwevanhu vakasiyana-siyana mubasa iri.yogaKwazisai!
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Nguva yekutumira: Kurume-01-2024

