YogaYakatangira muIndia yekare, pakutanga ichitarisana nekuwana mwero wepanyama uye kwepfungwa kuburikidza nekufungisisa, kurovedza muviri, uye tsika dzechitendero. Nekufamba kwenguva, zvikoro zvakasiyana zveYoga zvakavandudzwa mukati meIndia mamiriro. Mukutanga kwezana ramakore rechi20, Yoga yakawana kutarisisa kumavirira apo Indian yogi swami vivekananda yakaunza pasi rose. Nhasi, Yoga yave kusimba kwepasi rose uye tsika yemararamiro, ichisimbisa kushanduka kwemuviri, simba, kudzikama kwepfungwa, uye chiyero chemukati. Yoga inosanganisira maongororo, kufema, kufungisisa, uye kufunga, kubatsira vanhu vanowana kuwirirana munyika yemazuva ano.

Ichi chinyorwa chinoburitsa gumi matesta ane masters ane chekuita neyazvino yoga.

1.Patanjali 300 Bc.

Zvakare inonzi Gonardiya kana Gonikaputra, aive munyori weHindu, asinganzwisisike uye muzivi.

Anobata chinzvimbo chechikumbiro munhoroondo yeYoga, akanyora kuti "Yoga Sutras," izvo zvakatanga kupa Yoga nenyama yakazara yedzidziso, yekuziva, uye tsika. Patanjali akatanga kubatanidzwa yoga system, achiratidza hwaro hweiyo yogic chimiro. Patanjali akatsanangura chinangwa cheYoga sekudzidzisa maitiro ekudzora pfungwa (Chitta). Nekuda kweizvozvo, anodzingwa soMuvambi weYoga.

Yoga yakakwidziridzwa kune imwe nyaya yesainzi kekutanga munhoroondo yevanhu mukutungamirirwa naye, sezvaaichinja chitendero kuva sainzi yakachena yedzidziso. Basa rake mukuperera uye kukura kweYoga kwakakosha, uye kubva panguva yake kusvika zuva razvino, vanhu vakaramba vachidudzira "yoga Sutras" yaakanyora "yaakanyora.

2.Swami Sivananda1887-1963

Iye ndiye Tenzi Tenzi, gwara remweya rinotungamira muHinduism, uye mutungamiriri weVedanta. Usati wagamuchira zvinhu zvekunamata, akashanda senhapwa kwemakore akati wandei muBritain Malaya.

Aive Muvambi weMuumiro Woumbol Orgency

Sivananda Yoga inosimbisa nheyo shanu: kurovedza muviri kwakakodzera, kufema kwakakodzera, kuzorora kwakakodzera, kudya kwakakodzera, uye kufungisisa. Muchitendero choga yoga, imwe inotanga nekukwazisa kwezuva usati waita manhamba epanyama. Kufema kurovedza muviri kana kufungisisa kunoitwa uchishandisa lotus pose. Iyo yakakosha nguva yekuzorora inodiwa mushure mekuita chimwe nechimwe.

3.Tirumalai Krishnamacharya1888年- 1989年

Aive mudzidzisi weIndia weIndia, ayurvedic murapi uye nyanzvi. Anoonekwa seimwe yeanokosha kwazvo eyga yoga, uye anowanzo kunzi "baba vemuchato wavo wepamoyo" kuti awedzere pesvedzero yemapiyona ekutumira. , Akabatsira kumutsutso kweHatha yoga. [

Vadzidzi vaKrishhamacha vaisanganisira vazhinji vemuzivikanwa anozivikanwa kwazvo uye nevadzidzisi vane simba: Indra Devi; K. Pattabhi Jois; Bks Iyengar; mwanakomana wake tkv desikachar; Srivata Ramamamwi; Ag Mohan. Iye, mukoma wake uye muvambi weIyengar Yoga, makadhiwa Krihnamacharya achimukurudzira kudzidza Yoga semukomana muna 1934.

4.INdra Devi1899-2002

Eugenie Peterson (Latvian: Eižnija Păterone, Russian: 22 Chivabvu, 1899 - 2599 -. , Tirumaalai Krishnamacharya.

Akaita mipiro yakakosha kune vanhu vazhinji uye kukwidziridzwa kweyoga kuChina, United States, uye South America.

Mabhuku ake anotsigira yoga yoga yekunetseka kwekushushikana, akamuwana zita rekuti "wekutanga mukadzi weYoga". Yake biograph, Michelle Goldberg, yakanyora kuti Devhi "yakadyara mhodzi dzeiyo yoga boom yewa1990". [4]

5.Shri K Pattabhi Jois 1915 - 2009

Iye aive muIndia Yoga Guru, akatanga kuwanda uye akakurumbira ehoga seanoridza anozivikanwa seAshtanga Mega. [A] [4] muna 1948, Jois akatanga ashts yekutsvagisa Institute [5] muMysore, India. Pattabhi Jois ndeimwe pfupi pfupi yevaIndia inoshanda mukugadzira Yoga Yoga sekurovedza muviri muzana ramakore rechi20, pamwe neBks Iyengnamacharya muMysore.

Ndiye mumwe wevadzidzi vane mukurumbira weKrishamhasharya, aigara achitaurwa nezvawo "baba ve" baba veiyo yazvino yoga. " Akabata chinzvimbo chakakosha mukupindirana kweYoga. Nekutanga kweAshtanga Yoga kune West

6.Bks Iyengar 1918 - 2014

Bellur Krishnamilhar Timararaja Iyengar (14 Zvita 1918 - 20 Nyamavhuvhu 2014) aive mudzidzisi weIndia weYoga nemunyori. Iye ndiye muvambi wechimiro cheYoga sekurovedza muviri, anozivikanwa se "iyengar yoga", uye akafungidzirwa kuti mumwe wevanhu mukuru weGurus munyika. [1] [2] [2] Iye aive munyori wemabhuku mazhinji pane yoga maitiro uye uzivi kusanganisira chiedza paYoga, chiedza paPranzayama, chiedza paPanja Sutras of Patras of Patras of Patras of Patras of Patras of Patras yePatranja Iyengar aive mumwe wevadzidzi vekutanga veTirumalai Krishnamacharysa, anogara achitaurwa nezvawo "baba vemugo yoga yoga". [4] Akaverengerwa neunoratidzwa yoga, kutanga muIndia uyezve kutenderera nyika.

7.Paramana Swami Satyananda Saraswati

Iye aive muvambi weiyo bihar chikoro che yoga. Iye ndeimwe yematadzo makuru ezana ramakore rechi20 uyo akabereka muviri wakavanzika weiyo yeYogic ruzivo uye maitiro kubva pane zvekare zviito, muchiedza chemfungwa yazvino. Maitiro ake ave kutorwa pasi rese.

Aive mudzidzi weSivananda Saraswati, Muvambi weNational Lifity Society, uye akatanga chikoro cheYoga muna 1964. [1] Akanyora anopfuura makumi masere emabhuku, kusanganisira iyo yakakurumbira 1969 manals asana pranayama mudra bandha.

8.Maharishi Mahesh Yoga1918-2008

Iye ndiIndia Yoga Guru inozivikanwa nekufungisisa uye kufungisisa kufungisisa, kugoverana mazita akadai saMaharishi naYogiraj. Mushure mekuwana degree muFizits kubva kuAllabad University muna 1942, akazova mubatsiri uye mudzidzi weJyota muIndia Himalayas, kutamba basa rakakosha mukuumba pfungwa dzake dzehunyanzvi. Muna 1955, Maharishi akatanga kuunza mazano ake kune nyika, achitanga kusimbisa kwenyika hurukuro yepasirese muna 1958.

Akadzidzisa zviuru zvina makumi mana vevadzidzisi vekufungisisa kwekutapurirana, takatanga zviuru zvenzvimbo dzekudzidzisa nemazana ezvikoro. Mukupera kwema1960 uye kutanga kwa1970s, akadzidzisa manhamba eruzhinji anozivikanwa kunge mabhebhi uye vakomana vehombekombe. Muna 1992, akatangawo mutemo wezvemitemo, kuita mushandirapamwe wesarudzo munyika dzinoverengeka. Muna 2000, akasimbisa iyo isingabatsiri nyika yenyika yerunyararo rwepasi rose kuti afambire mberi pfungwa dzake.

9.Bikram Choudhury1944-

Akazvarwa muKolkata, India, uye akabata vagari vemuAmerica, iye mudzidzisi woga anozivikanwa nekutanga Bikram Yoga. Iyo Yoga magadzirirwo anonyanya kutorwa kubva kuHatha yoga tsika. Ndiye Musiki weHot Yoga Yoga, apo varapi vanowanzoita mukudzidziswa kwoga mukamuri yekupisa, kazhinji vanenge 40 ° C (104 ° F).

10.Swami Ramdev 1965-

Swami Ramdev is a Wa Nesined Yoga Guru munyika, muvambi we praneyama Yoga, uye imwe yeiyo yakanyanya kuzivikanwa yoga vadzidzisi vega. PURANAYAMA YOGA YOKUDZIDZIRA DZIDZISE KUDZIDZIRA Zvirwere kuburikidza nesimba rekufema, uye kuburikidza nekuedza kwakazvipira, akaratidzira kuti Pranayama Yoga Kurapa Kwepanyama Kwekuvaraikwa Kwemhando dzakasiyana-siyana dzepfungwa. Makirasi ake anokwezva vateereri vazhinji, vane vanhu vanopfuura mamirioni 85 vachiita mukati meTerevhizheni, mavhidhiyo, uye mamwe masvikiro. Pamusoro pezvo, makirasi ake ega anopihwa mahara.