Princess Kate, iyo Duchess yeCambridge, yanga ichigadzira misoro nguva pfupi yadarika pakuzvitsaurira kwake kuchengetedza mararamiro ane hutano. Pasinei nematambudziko aakasangana nawo, kusanganisira muhondo yake ichangobva kuChemo, yaonekwa ichipinda mukatiYogaita kuti zviites toGara wakakodzera uye chengetedza hutano hwake.

Muchengeti anga ari mutevedzeri wehutano uye hutano, uye kuzvipira kwake kuti arambe achishanda uye aine hutano hwave hwekufemerwa kune vakawanda. Yake yapfuura yoga inoshanda yave iri testamente yekunetsana uye kutsunga kukurira zvipingamupinyi zvaakasangana nazvo.

Mukubvunzurudzwa kwazvino, Princess Kate akavhurika nezverwendo rwake na chemo uye kuti zvakakanganisa sei hupenyu hwake. Akagovana kuti apo kurapwa kwacho kwaive kwakaoma, anoonga kuti apedza uye ave kutarisisa kupora kwake uye kugara zvakanaka. Akasimbisa kukosha kwekugara kwakanaka uye kutsvaga nzira dzekuramba tichishingaira uye ruterere, ndosaka akatendeuka Yogasechimiro chekurovedza muviri uye kuzorora.

Yogayave kuzivikanwa nekuda kwehutano hwayo hwehutano, kusanganisira kuvandudza kushanduka, simba, uye kugara zvakanaka kwepfungwa. Hazvishamisi kuti Princess Kate atendeukira kumuitiro wekare uyu kuti ubatsire kugara kwake muchimiro uye kuramba uine pfungwa dzakanaka panguva yekupora.

Iyo Duchess yakaonekwa ichipinda makirasi eOGA uye kudzidzira nzvimbo dzakasiyana siyana, zvichiratidza kuzvitsaurira kwake kuti usungire yoga mumuitiro wake wezuva nezuva. Aonekwa akapfeka akasununguka uye akanyuraYoga Itire, kuratidza kuti ari kugamuchira zvizere tsika uye kuiita pakutanga muhupenyu hwake.

Kuzvipira kweKate Kate kuYoga uye Hutano hwake hwese Huyeuchidzo sechiyeuchidzo chekuti kunyangwe nematambudziko angatarisana nechinetso chipi, zvakakosha kuti uzvitarisire uye hutano. Mafungiro ake akanaka uye kutsunga kuramba achishingaira uye aine hutano kunyangwe hazvo hutano hwake hwehutano hwave hwekurwiswa kwevakawanda.

Mukuwedzera kwaariYogaWorkouts. Angave anoreva nezvekukosha kwekutarisira hutano hwemuviri uye hwepfungwa, uye zviito zvake zvinotaura nezve kuzvipira kwake kutungamira mararamiro ane hutano.

Senhengo yemhuri yehumambo, princess pesvedzero yaPrincess inowedzera kupfuura hupenyu hwake, uye kuzvipira kwake kuhutano uye hutano kune mukana wekukurudzira vamwe kuti vateerere kugara kwavo zvakanaka. Kuvhurika kwake nezverwendo rwake na chemo uye kuzvipira kwake kuti varambe vachishingaira kuburikidza neYoga vanoshanda semuenzaniso une simba wekusimba uye simba mukutarisana nenhamo.

Zvakawanda, princess kate zvakatsaurwa kuna Yoga uye hutano hwake hwese iTesitamende kumuparamo ake asingazungunuke mukurarama mararamiro ane mwero uye ane hutano. Mafungiro ake akanaka uye kutsunga kuramba achishingaira uye aine hutano kunyangwe airwara nehutano hwake anoshanda sekurudziro yevakawanda, uye zviito zvake zvichiratidza kukosha kwekutarisisa kwekuzvitarisira uye kugara zvakanaka, zvisinei nematambudziko angamuka.