Paula Abdul, muimbi ane mukurumbira, mutambi, uye choreograph, anga ari kugadzira misoro nguva pfupi yapera kwaarikusimbamaitiro uye kushanya kwake kwekushanya. Kuzivikanwa kweakakwirira-simba rekuita uye Iconic kutamba kunofamba, Abdul agara ari munhu anofarira, uye yayo yoga inoshanda yave iri chikamu chakakosha chemuitiro wake. Nekudaro, sarudzo yake ichangopfuura yekudzima ese maCanada yeCanada yeCanada yasara mafeni akaodzwa mwoyo.

Abdul'sYoga Workout Yave iri musoro wenyaya yekufarira kwevazhinji vevatezveni vake, sezvaaiwanzozvizivisa nekumubatsira kuti arambe aine hutano hwepanyama uye hwepfungwa. Muimbi wacho anga achizivikanwa kuti ubatanidze yoga mumuitiro wake wezuva nezuva, uchirishandisa senzira yekugara muchimiro uye kudzoreredza kushushikana. Akatogovana mamwe emamwe ega yaanofarira uye maitiro ezvipenga zvezvemagariro, zvichikurudzira vateveri vake kuti vagombundire mararamiro ane hutano.

Kuwedzera pakuzvitsaurira kwake kukusimba, Abdul aigara achifarira kugovera rudo rwake nekuda kutamba uye kufamba pamwe nevate. Zviitiko zvake zvekusasimba uye zvimoto zvakaoma zvanga zviri chiratidzo chebasa rake, uye aigarowa nezve kukosha kwekugara achishingaira uye kuriritira muviri wako. Kuzvipira kwake kugutsikana kwave kuri pachena mukuvapo kwake kwekuvapo uye kugona kwake kuunganidzira vateereri nemaitiro ake ehondo.

Nekudaro, kunyangwe kuzvitsaurira kwake kunoshanda kwake uye vateveri vake, Abdul munguva pfupi yapfuura vakazivisa kubviswa kwemazuva ese ekushanya kwake Canadian, mamiriro ezvinhu asina kutarisirwa. Ichi chisarudzo chakasiya mafani vazhinji vakaodzwa mwoyo uye vaine shungu dzekutsanangurwa. Nhau dzekutendera dzakashatirisa fungidziro uye kunetseka pakati peCanada yeCanada yeCanada, avo vaitarisira nemukana wekuona mukana wekuona kuti kumuona achigara.

Muchiedza pane izvi zviitiko, vateveri vaAbdul vakasiyiwa vachishamisika pamusoro pekukanganisa kwekushanya kwekushanya pane zvirongwa zveramangwana uye kuzvipira. Vazhinji vakatsigira rutsigiro rwavo kumuimbi uye vakataura njere dzematambudziko aungave achitarisana nako. Nekudaro, kuchine pfungwa yekuodzwa mwoyo uye kushuvira pakati peavo vaitarisira kuwana marongero ake ekurarama.

Pakati pekusagadzikana kwakapoteredzwa kubviswa kwekushanya, kuzvitsaurira kwa Abdul kune tsika yake yekusimba uye kugara zvakanaka kunoramba kuri kuwedzera kunobva kwakawanda. Kuzvipira kwake kuna Yoga uye kuchengetedza mararamiro ane hutano anoshanda sechiyeuchidzo chekukosha kwekuzvichengeta uye kuita zvemuviri. Pasinei nematambudziko aungave ari kutarisana nawo, Abdul anoenderera mberi akamutangiraHutano uye Kusimba, kurongedza muenzaniso kune vateveri vake kutevera.

Sevateveri vakamirira nemwoyo wose zvigadziriso zvezvirangaruro zveramangwana, kuzvipira kwake kwaarikusimbaMaitiro ake uye nechido chake chekutamba uye kufamba enderera mberi kuyananisa nevateereri vake. Yayo yoga inoshanda uye kuzvipira kuti irambe ichishanda inoshanda seTestamente yekunetsana uye kutsunga kukunda zvipingamupinyi. Nepo kusvetuka kwekushanya kungasiya kusiiwa kwetevhizheni yake yeCanada, yemweya wekutsungirira Abdul uye kuzvipira kune hunyanzvi hwake hupfumi hunowedzera kukurudzira uye kusimudzira vatsigiri vake.

Pakati pekusagadzikana, mafeni a Abdul anoramba aine tariro nemukana wekuti aone zviitiko zvake zviripo mune ramangwana. Sezvo ivo vaitarisira nemwoyo wose zvigadziriso paanouya anouya, vanoramba vachikwezva kukurudziro kubva mukuzvipira kwake kusingazungunukekusimba uye kugara zvakanaka. Pasinei nokuodzwa mwoyo kwakapoteredzwa kwekushanya kwekushanya, pesvedzero ya Abdul semuenzaniso wekutevedzera wehutano uye hutano hairambe isingazungunuke, ichisiya maitiro asingaperi pane fani.