Mune anonakidza kusungwa kwehutano uye mukurumbira, Mariah Carey akawana zviri pamutemoYoga Fitness Chirongwa, chinonyatsotumidzwa zita rekuti "Diva Workout." Kuzivikanwa nekuda kweiyo iconic Live uye Glomerous Maruva, Carey iri kuunza siginecha yake yekusaina nyika, inokurudzira mafeni kuti ikumbundire zvese Diva uye kugara zvakanaka.
Chirongwa, icho chinosanganisaYoga ine yakakwirira-simba masimba, yakagadzirirwa kuti itange vanhu veese masimba ekusimba. NaMariya, uyo angagara achiratidzazve kuzvitarisira uye hutano hwepfungwa, anosimbisa kukosha kwekuwana chiyero muhupenyu. "Yoga agara ari nzvimbo tsvene," akadaro achireva kubvunzurudzwa kwazvino. "Hazvisi zvechinhu chemuviri; ndezvekurera mweya wako uye uchimwana chako chechokwadi."
Iyo Diva Workout inoratidzira nhevedzano yematanho anosanganisira zvinhu zvechinyakareYoga, kudzidziswa simba, uye kunyange kutamba, zvese zvakagadzirirwa kune ruzha rweMariah's hits. Vatori vechikamu vanogona kutarisira kuyerera kuburikidza neinenge vachivharira mabheji avo avanotya, vachiita kuti ruzivo rwunosimbisa uye runonakidza.
Pamusoro peiyo Workout Routines, chirongwa ichi chinosanganisira kutungamira kufambiswa uye mazano akanaka, kuratidza nzira dzaMariakusimba. "Ini ndinoda kuti munhu wese anzwe simba uye akanaka, "akadaro." Chirongwa ichi ndeche kupemberera wauri, kusakwana uye zvese. "
NaAkanyunyuta kwake zvakakwana, Mariah Carey haasi kungokurudzira akusimbaregimen; Ari kugadzira kufamba kunoita kuti kuzvida uye kuvimba. Sezvo vateveri vanoyambuka kuti vabatane neDivi Workout, zviri pachena kuti Mariah haasi chete chiratidzo chemimhanzi asiwo bheji re positivity munharaunda yekusimba. Kunyangwe iwe uri nguva refu-nguva yekufungidzira kana matsva emumhanzi wake, chirongwa ichi chinovimbisa kuve chiitiko chekuchinja icho chinobatanidza muviri nemweya.
Kana iwe uchifarira isu, ndapota taura nesu
Kutumira Nguva: Oct-25-202024