Mukutanga kunoshamisa kwezviitiko, Jennifer lopez akazivisa kubviswa kweshanya yake yaanofungidzirwa kwazvo zhizha, achiratidza kukosha kwekutungamira hutano uye hutano. Muimbi mazhinji ane tarenda uye mutambi akazivisa kuti anga achibata nekuneta mumuviri uye kwepfungwa, achiita kuti atore danho kubva muhurongwa hwake hwechihedheni.
Ipo vateveri vangangoora mwoyo nenhau, Lopez haasi ivo vasina chinhu. Mukuedza kugara wakabatana nevateereri vake, akafunga kugovera zvakasiyana mararamiro ake nekudzima mukuda kwake yoga uye hutano. Lopez akataura kufara kwake nezvemukana wekubatana nevateerera vake nenzira itsva, ichiti, "Ndiri kuda kutora nguva ino kugovera rudo rwanguYogauye kuti yave iri sosi yesimba uye chiyero muhupenyu hwangu. "
Iwo mashura azivikanwa nekuzvitsaurira kwake kuti agadzirise uye achengete mararamiro ane hutano, uye ane shungu kwazvo kukurudzira vamwe kuti vagamuchire hutano hwakanaka. Lopez zvirongwa zvekupa virtual yoga yako zvikamu uye kugovana yako pachako Workout Routines, kupa vateveri vane mukati mekutarisa kwaanogara mumuviri nepfungwa.
"Ndinotenda kuti kutarisira miviri yedu uye kwakakosha, uye ndinoda kukurudzira vamwe kuti vatorega kugara zvakanaka kwavo," lopez vakasimbiswa.
Paanotora danho rekudzokera kubva pane ratidziro, kutarisa kwe lopez pane kuzvitarisira uye nekufunga kunoita sechiyeuchidzo chekukoshesa kwekutungamira hutano, kunyanya munyika yakamhan'arira yevaraidzo. Chisarudzo chake chekudzima kushanya zvinogona kuodzwa mwoyo kune vakawanda, asi kuzvipira kwake kuudza rwendo rwake runyoro nevateereri vanoratidza kuzvipira kwake kuti varambe vakabatana nekusimudzira meseji yakanaka.
NaariYoga WorkoutsUye kunyatsonzwisisa, Jennifer Lopez akagadzirira kupa chiitiko chitsva uye chinokurudzira kune avo mafani, achiratidza kuti kunyange munguva dzakaoma, kune mikana yekuwana mikana uye simba.
Kana iwe uchifarira isu, ndapota taura nesu
Kutumira Nguva: Jun-07-2024
