Munyika yekusimba uye kugara zvakanaka, yoga yakabuda sechishandiso chine simba chekugara zvakanaka mumuviri nepfungwa. Nemabviro ayo muIndia yekare, yoga yakawana mukurumbira pasi rese nekugona kwayo kuvandudza kushanduka, simba, uye hutano hwese. Kubva kune vane mukurumbira kusvika kune vatambi, vazhinji vakagamuchira iyo yoga sechinhu chakakosha chemaitiro avo ekusimba. Tsika yeyoga haingobatsiri mukugadzirisa muviri chete asi zvakare inosimudzira kujeka kwepfungwa uye kuzorora, zvichiita kuti ive nzira yakazara yehutano.
Mumwe mukurumbira akadai akabatanidza yoga muchirongwa chake chekusimba mutambi ane tarenda wekuAmerica, Jennifer Lawrence. Anozivikanwa nebasa rake saKatniss Everdeen muThe Hunger Games nhevedzano, maratidziro aLawrence emunhu akasimba uye akatsiga zvaida kuti ave muhutano hwepamusoro. Kuti agadzirire basa rinoda basa, Lawrence akazvitsaurira kune imwe nzira yakasimba yehutano yaisanganisira kusvetuka, kuruka, kupfura miseve, uye kunyange kukwira miti. Kuzvipira kwake kusimba remuviri hakuna kungomubvumira kuti ave nehunhu hwaKatniss nehuchokwadi asi hwakaratidza kukosha kwekushanda nesimba uye kuzvipira mukuzadzisa zvinangwa zvemuviri.
Sezvakaratidzwa naJennifer Lawrence, nzira yehutano hwemuviri inowanzoda kuzvipira uye kutsungirira. Maitiro ake akarangwa ekudzidziswa anoshanda senge kurudziro kune vanhu vari kutsvaga kuvandudza hupenyu hwavo hwese kuburikidza nekusimba. Kungave kuburikidza neyoga, kudzidziswa kwesimba, kana kurovedza kwemoyo, rwendo rwaLawrence runoratidza simba rekushandura rekusimba uye kunaka kwarinogona kuita pairi muviri nepfungwa. Nekugamuchira nzira yakazara yehutano hwakanaka, vanhu vanogona kuedza kuzadzisa zvinangwa zvavo zvekusimba uye kurarama hupenyu hune hutano, hunogutsa.
Nguva yekutumira: Kubvumbi-29-2024
