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Jennifer Aniston Anopemberera Courteney Cox's 60th Birthday uye Anogovera Yoga Workout Routine

Jennifer Aniston anoshuvira 'shamwari yepamoyo' Courteney Cox zuva rekuzvarwa rinofadza makumi matanhatu. Lopez wake akaonekwa achirovagym yekudzidzira yogachikamu, kuratidza kuzvipira kwake kune kusimba uye hutano. Muimbi ane matarenda akawanda uye mutambi akaonekwa achipfeka zvipfeko zvemitambo zvinoyevedza sezvaaipinda munhevedzano yeyoga poses, achiratidza kuzvipira kwake kuchengetedza mararamiro ane hutano.


 

Anozivikanwa nokuda kwekuita kwake kwesimba guru uye muviri unozvidza zera, Lopez ave kwenguva refu ari mumiriri wezvakanakira zvekugara uchisimbisa muviri uye kugara uine hutano. Kuzvipira kwake mukusimba kwave kuri kukurudzira kune vakawanda, uye iyezvinoyoga chirongwa chinoshanda sechiyeuchidzo chekukosha kwekubatanidza kurovedza muviri mumaitiro emunhu ezuva nezuva.


 

Sezvo Lopez akafamba zvine hunyanzvi kuburikidza nemaitiro ake eyoga, akawedzera pfungwa yekudzikama uye kutarisa, achisimbisa yekufungisisa uye yekudzika maficha emuitiro. Kuzvipira kwake kuchengetedza mararamiro akaenzana, ayo anosanganisira nguva dzose kurovedza muviri uye maitiro ekufungisisa, anoshanda sechiratidzo chemigumisiro yakanaka yekuisa mberi kwekuzvitarisira.

Semuenzaniso wevakawanda, kuzvipira kwaLopez kuhutano uye hutano hunoramba huchikurudzira vamwe kuti vaise hutano hwavo nekugara zvakanaka. Basa rake rekupedzisira reyoga rinoshanda sechiyeuchidzo chekuti kugara uchishanda uye kutarisira muviri wako chikamu chakakosha chekurarama hupenyu hunogutsa uye hune gwinyiro.

Semuenzaniso wevakawanda, kuzvipira kwaLopez kunekugwinyauye hutano hunoramba huchikurudzira vamwe kuti vatarise hutano hwavo nekugara zvakanaka. Basa rake rekupedzisira reyoga rinoshanda sechiyeuchidzo chekuti kugara uchishanda uye kutarisira muviri wako chikamu chakakosha chekurarama hupenyu hunogutsa uye hune gwinyiro.


 

Mukupedzisa, Jennifer Lopez ichangoburwayoga workoutchikamu chinoshanda sechiyeuchidzo chakasimba chekukosha kwekukoshesa kugara zvakanaka kwemuviri nepfungwa. Kuzvipira kwake kune kusimba uye kugwinya kunoramba kuchikurudzira vamwe kuti vagamuchire hupenyu hune hutano uye hunoshanda, huchiita kuti ave chiratidzo chechokwadi chehutano uye simba.


 

Nguva yekutumira: Jun-18-2024