Kusarudza iyo chaiyo yeWorkout Leggingsinogona kuva mutambo-unganjana mune yako tsika yekuita. Kunyangwe iwe uri kuenda kuYoga, uchimhanya, kana kungogara, leggings dzakaringana dzinogona kutsigira, nyaradzo, uye chimiro. Heino gwara rakazara rekukubatsira iwe kuwana iyo yakanyanya kunaka yevakadzi vevashandi vevashandi vezvaunoda.
1. Zvigadzirwa zvine musoro
Zvinyorwa zvezvipfuyo zvako zvinoita basa rakakosha mukuita, nyaradzo, uye kusimba. Tsvaga Leggings yakagadzirwa kubva kusanganisa kweNylon, Spandex, uye Polyester, sezvo aya machira anopa musanganiswa wekutambanudza, nekufema, uye zvinhu zvinyoro-nyoro. Kune yakanyanya kukanganisa-madhiri, machira ane unyoro-wick-wicking uye nekukurumidza-kudzvinyirira zvivakwa zvinokuchengeta iwe uchoma uye wakasununguka. Cotton yakanyoroveswa asi inogona kunge isingaiti zvakare mumisangano yakakwirira-yakanyanya kubva painobata ziya ziya. Frucra kana Elastane machira, anozivikanwa nekutambanudza kwavo uye kupora, kazhinji zvisarudzo zvikuru zvekumanikidza legrings legrings.

2. Dhizaini uye yakakodzera
Kana zvasvikaWorkout Leggings, dhizaini uye yakakodzera pane kiyi yekunyaradza uye kushanda. Tsvaga leggings ine yakagadzirirwa dhizaini kuti uwedzere chimiro chako chisikwa chisina kudzikisira kufamba. Vaviri vakanaka vanofanirwa kunzwa snug asi vasina kunyanyisa. Iva nehanya nezvakakwanira muchiuno uye chiuno-lepgings izvo zvakasununguka zvakanyanya zvinogona kutsvedza panguva yekurovedza muviri, nepo leggings zvakanyanyisa zvinogona kukonzera kusagadzikana.
Sarudza leggings ine dhizaini inokodzera yako Workout maitiro. Sarudzo dzakakwirira-dzakasarudzika dzakanakira kutsigirwa nekuwedzera rutsigiro, nepo leggings yakadzika-yakaderera inogona kuve isingakundiki rusununguko rwakawanda rwekufamba mune zvimwe zviitiko. Zvakare, funga nezve zvisingaite seusina musungwa kana iwe uine hanya nekusagadzikana, pavanenge vachipa kunzwa kwekunzwa pasina kutsamwiswa.

3. Kureba
Makumbo ega anouya akasiyana-siyana, kusanganisira yakazara-kureba, yakacheneswa, uye capri masitaiti. Iyo yakareba iwe yaunosarudza zvinoenderana nebasa rako uye zvaunofarira pachako. Full-are-areggings yakanakira kutonhora mamiriro ekunze uye zvakanyanya kudzidziswa, nepo akanyorwa emagariro kana capris anogona kuve akasununguka kupisa kupisa kana kuita senge yoga. Kureba kurudyi kunofanirwa kupa yakazara kufukidzwa pasina kudzora mafambiro ako kana kukonzera kusagadzikana.

4. ZvakanakiraLegrings legings
Kumanikidza Leggings kunopa imwe rutsigiro nekushandisa kudzvinyirira kune mamwe mapoka emapanduru. Izvi zvinobatsira kuderedza kuparara kwemasuru, kugadzirisa kutenderera, uye kuderedza kureruka panguva uye mushure mekurovedza muviri. Kana iwe uchiita yakakwira-simba ekusimudzira kana mireza mireza, legnservesming leggings inogona kubatsira mukupora nekudzora iyo yekuvakwa kweiyo lactic acid mumasuru.
5.. Kugara uye kuvaka
Workout Leggings anofanirwa kutsungirira kushandiswa kazhinji uye kushambidza pasina kurasikirwa chimiro kana elasticity. Tarisa sekadhi-yakavezwa seams kana yakasimbiswa inosimbiswa pakushushikana mapoinzi senge iyo waistband kana crotch nzvimbo. Mitemo yakagadzirwa zvakanaka ichagara kwenguva refu, ipa rutsigiro rusingaperi, uye chengetedza chimiro chavo.

6. Mapepa
Kunyorerana kukoshesa, uye leggings nehomwe zvinogona kubatsira zvakanyanya kubata zvinhu zvidiki kunge foni yako, makiyi, kana makadhi echikwereti. Mamwe magumbo anoratidza mapepa emapururu kana muhomwe dzakavanzika muchiuno, izvo zvakanakira kutakura zvakakosha pasina kuwedzera huwandu. Ita shuwa kuti muhomwe dzakachengetedzeka uye usakanganise neako rekushanda kwekushanda.

7. Wide Chiuno
Chiuno chakafara chinopa rutsigiro rukuru uye nyaradzo, kunyanya panguva dzakakura-dzakadzika. Inobatsira kuchengetedza leggings munzvimbo uye inodzivirira kutenderera kana kutsvedza. Chiuno chakanaka chinopa zvakare chakanyorovera chakakodzera uye chengetedza siltering silhouette, kugadziraMakumbo akozvese zviri kuita uye zvine simba.

8. Kudzvinyirira
Leggings ine compression tekinoroji inotsigira mhasuru uye kuderedza mukana wekukuvara. Iyi ficha inobatsira zvakanyanya kune avo vanobatanidzwa mune zviitiko sekumhanya kana kurema. Makumbo ekumanikidza anovandudza kuyerera kweropa, achibatsira kuderedza mhasuru yemuswe uye rubatsiro mukupora mushure mekuita kwakasimba kwemuviri.
9. Yakanakisa kurovedza mateggings yeYoga
Yoga, nyaradzo uye chishandiso zvakakosha. Tarisa kutambanudza, lefhable legrings iyo inopa yakazara yakazara yekufambisa pasina kunzwa kurwisa. Yakakwira-yakawoneka yoga legings isarudzo yakakurumbira pavanenge vachipa rutsigiro rwekuwedzera uye kufukidzwa mukati menguva yemugumo. Sarudza leggings yakagadzirwa kubva pakapfava, zvinyoro-nyoro machira anokuchengeta iwe wakaoma uye wakasununguka, kunyangwe kuburikidza nekirasi ye yoga inopisa.
Kutsvaga iyo yerudyi yeMakadzi Wevakadzi Leggings inosanganisira kufunga kwemucheka, yakakodzera, dhizaini, uye izvo zvido zvebasa rako rekushanda kwako. Kunyangwe iwe uchida kuomeserwa kwekupora, muhomwe dzekunyoreredzwa, kana yakakwira-yakakwira yakakodzera rutsigiro rwekuwedzera, pane maviri akakwana emakumbo kunze uko kune yega yega nzvimbo yekusimba uye chiitiko. Kutungamira nyaradzo uye kuita, uye sarudza leggings zvinokubatsira kuti unzwe uine chivimbo, kutsigirwa, uye kugadzirira kugadzirisa zvinangwa zvako zvekushandisa.