Kusarudza peya yakakodzera yekurovedza leggingsinogona kuva shanduko-mutambo mune yako yekusimba maitiro. Kunyangwe iwe uri kunanga kuyoga, kumhanya, kana kungorembera, iwo ekurudyi leggings anogona kupa rutsigiro, nyaradzo, uye chimiro. Heino gwara rakazara rekukubatsira iwe kuwana akanakisa evakadzi Workout leggings pane zvaunoda.
1. Zvinhu Zvinokosha
Zvinhu zvema leggings ako zvinotora basa rakakosha mukuita, kunyaradza, uye kusimba. Tarisa ma leggings akagadzirwa kubva mumisanganiswa yenylon, spandex, uye polyester, sezvo machira aya achipa musanganiswa wekutambanudza, kufema, uye hunyoro-wicking zvivakwa. Nokuda kwekushanda kwepamusoro-soro, jira rine hunyoro-wicking uye kukurumidza-kuomesa zvinhu zvinokuchengetedza iwe wakaoma uye wakasununguka. Cotton yakapfava asi inogona kusaita zvakanaka mumasesheni epamusoro-soro sezvo ichitora ziya. Lycra kana elastane machira, anozivikanwa nekutambanudza uye kudzoreredza, kazhinji sarudzo dzakanakisa dzekumanikidza leggings.

2. Dhizaini uye Fit
Kana zvasvikakurovedza leggings, dhizaini uye yakakodzera ndiyo kiyi yekunyaradza uye kushanda. Tarisa ma leggings ane contoured dhizaini yekusimudzira yako yakasikwa chimiro pasina kudzora kufamba. Vaviri vakanaka vanofanira kunzwa vachisveta asi kwete kunyanya kusimba. Iva nehanya nekukodzera kwakatenderedza chiuno uye muhudyu-leggings yakanyanyisa kusununguka inogona kutsvedza pasi panguva yekurovedza muviri, nepo leggings yakanyanya kusimba inogona kukonzera kusagadzikana.
Sarudza leggings ine dhizaini inoenderana nemaitiro ako ekurovedza muviri. Yakakwirira-waisted sarudzo dzakanakira imwe rutsigiro, nepo yakaderera-kusimuka leggings ingave iri nani kune imwe rusununguko rwekufamba mune zvimwe zviitiko. Zvakare, funga madhizaini asina musono kana iwe uine hanya nekukwenya, sezvo vachipa kunzwa kwakapfava pasina kutsamwa.

3. Kureba
Leggings inouya muhurefu hwakasiyana, kusanganisira hurefu-hurefu, kucheka, uye capri zvitaera. Hurefu hwaunosarudza hunoenderana nebasa rako uye zvaunoda iwe pachako. Yakazara-kureba leggings yakanakira kutonhora kwemamiriro ekunze uye zvakanyanya kudzidziswa, nepo ma leggings akachekwa kana capris anogona kugadzikana mukudziya kunodziya kana kuita senge yoga. Hurefu hwakakodzera hunofanira kupa chifukidzo chakazara pasina kudzora mafambiro ako kana kukonzera kusagadzikana.

4. ZvakanakiraCompression Leggings
Compression leggings inopa imwe rutsigiro nekushandisa kumanikidza kune mamwe mapoka emhasuru. Izvi zvinobatsira kuderedza kuneta kwetsandanyama, kunatsiridza kutenderera, uye kuderedza kurwadza panguva uye mushure mekuita maekisesaizi. Kana iwe uri kuita yakakwira-kusimba maworkout kana kumhanya kwenguva refu, compression leggings inogona kubatsira mukupora nekudzikisa kuunganidzwa kwelactic acid mumamhasuru.
5. Kugara uye Kuvaka
Workout leggings inofanira kumira kushandiswa kazhinji uye kushambidza pasina kurasikirwa nechimiro kana elasticity. Tarisa kune maviri-akasonanidzwa seams kana yakasimbiswa stitching pane stress pfungwa sewaistband kana crotch area. Leggings yakanyatsogadzirwa ichagara kwenguva yakareba, inopa tsigiro inowirirana, uye inochengetedza chimiro chavo.

6. Homwe
Kurerukirwa kwakakosha, uye ma leggings ane homwe anogona kubatsira zvakanyanya kubata zvinhu zvidiki sefoni yako, makiyi, kana makadhi echikwereti. Mamwe ma leggings anoratidza homwe dzeparutivi kana homwe dzakavanzwa muchiuno, izvo zvakanakira kutakura zvakakosha pasina kuwedzera kuwanda. Ita shuwa kuti homwe dzakachengeteka uye hazvikanganise kuita kwako kwekurovedza muviri.

7. Wide Waistband
Waistband yakakura inopa rutsigiro rwakakura uye nyaradzo, kunyanya panguva yemabasa epamusoro. Inobatsira kuchengetedza leggings panzvimbo uye kudzivirira kukunguruka kana kutsvedza pasi. Bhandi rakanaka rechiuno richapawo kugadzikana uye kupa silhouette inoyevedza, ichiitama leggings akozvose zvinoshanda uye zvinoyevedza.

8. Kutsikirira
Leggings ine compression tekinoroji inotsigira mhasuru uye kuderedza mukana wekukuvara. Iyi ficha inonyanya kubatsira kune avo vanobatanidzwa muzviitiko zvakaita sekumhanya kana kusimudza uremu. Compression leggings inovandudza kuyerera kweropa, ichibatsira kuderedza kurwadza kwemhasuru uye kubatsira mukupora mushure mekuita basa rakasimba remuviri.
9. Zvakanakisisa Kudzidzira Leggings yeYoga
Kune iyo yoga, kunyaradza uye kuchinjika kwakakosha. Tarisa kune akatambanudzwa, anofema leggings anopa huwandu hwakazara hwekufamba pasina kunzwa kurambidza. Yakakwira-waisted yoga leggings isarudzo yakakurumbira sezvo ichipa imwe rutsigiro uye yekuvhara panguva yekumisa. Sarudza ma leggings akagadzirwa kubva kune akapfava, anonyorovesa-wicking machira anochengeta iwe wakaoma uye wakasununguka, kunyangwe kuburikidza nekirasi inopisa yoga.
Kutsvaga maviri akakodzera evakadzi veWorkout leggings kunosanganisira kufunga jira, kukwana, dhizaini, uye izvo chaizvo zvinodiwa pakusimbisa muviri kwako. Kunyangwe iwe uchida compression yekupora, homwe yekurerutsira, kana yakakwirira-waisted fit kuti uwedzere rutsigiro, kune akakwana maviri emakumbo emakumbo kunze uko kune yega yekusimba nhanho uye chiitiko. Isa pamberi pekunyaradza uye kuita, uye sarudza ma leggings anokubatsira kuti unzwe uine chivimbo, uchitsigirwa, uye wakagadzirira kuita zvinangwa zvako zvekurovedza muviri.