Aimbova nhengo imwe chete yeNill Horan haisi kungoita mafungu muindasitiri yemimhanzi, asi iye anozviitira zita rake mukusimbanyika. Muimbi ane makore 28 ekuzvarwa achangobva kugoverana matipi ake ekurovedza, achikurudzira maartist anotenderwa hutano hwavo hwepanyama pavanotevera zviroto zvavo zvehunhu.
Harani, uyo ave akavhurika nerwendo rwake rwekusimba, akasimbisa kukosha kwekuchengeta mararamiro ane hutano, kunyanya kune avo vari kutarisa kuti vapere muindasitiri yevaraidzo. "Haisi kungova tarenda uye kushanda nesimba, asi zvakare nezvekuchengeta muviri wako," akadaro mukubvunzana kwazvino.
Sezvo indasitiri yemimhanzi inoramba ichishanduka, kudiwa kwevanhu vazhinji vane tarenda vaivapo vasingagoni kungoimba nekuita asi zvakare kuchengetedza kuvapo kwakasimba kwepanyama kwakawedzera. Kuzvipira kweHoran kunakusimbaInoshanda sechiyeuchidzo chekushuvira vanoita zvechishanduro muindasitiri inoda nzira yeHolistic yekuzvifunga.
Kuwedzera kune yake fitness regimen, Horan yave ichireva nezve kudiwa kwekuita kwepfungwa hutano muindasitiri yevaraidzo. Ave ari mutevedzeri wekuparadza hutano hwepfungwa uye kusimudzira hurukuro dzakasununguka nezvezvinetso zvinouya nemukurumbira uye kubudirira.
Vanoshuvira vanotora zano rezano raHorani, vachiziva kuti hwaro hwomuviri hwepanyama uye hwepfungwa hwakakosha kuti iwane maindasitiri. Vazhinji vari kutendeukira kugutsikana uye nehungwaru maitiro kuti vasazosimudzira kugona kwavo kwekuita asiwo kuchengetedza hutano hwakanaka-hupenyu hushoma.
Simba raHorani rinotambanudzira kupfuura indasitiri yemimhanzi, sekuzvipira kwake kunakusimbauye kunyatsoita sosi yekufemerwa vanhu vari mhiri kweminda dzakasiyana siyana. Mharidzo yake inoenderana nevaya vari kuedza kuwana kubudirira pavanotungamira hutano hwavo uye hutano hwese.
NeNill Horan anotungamira nomuenzaniso, chizvarwa chinotevera chesimastars haasi kungorara matarenda avo ehunyanzvi asiwo vachimbundira kukosha kwekusimbauye kuzvitarisira pavanoteedzera zviroto zvavo zvehunhu.
Kana iwe uchifarira isu, ndapota taura nesu
Kutumira Nguva: Jun-11-2024