Cameron Brink's Peakanaka Fitness Philosophy: Kunakidzwa kusingaperi kunakidzwa mukusimba

Cameron Brink's inofadza Fitness Philosophy: Kutsvaga kusingaperi kunakidzwa mukurovedza muviri

Cameron brink haisi chete superstar pane basketball court asi zvakare ichokwadikusimbakufarira. Maitiro ake ekusimba akaita kunge dosi remufaro, achikuzadza nekushingairira uye kukurudzira kwekurovedza muviri. Iye anotenda kuti kusimba hakusi kwekungova kusimba asiwo nekuwana mufaro.

We cameron, zveseita kuti zviiteibato rakanaka. Iye anobata kurovedza muviri semhemberero, angave arikumhanya pasi pegare rebhasikiti kana kuzvitsvaira kunze mumitambo yekurovedza muviri, kugara ichikwazisa nekunyemwerera uye kunakidzwa nguva dzese. Kwaari, kusimba haisi basa asi "varaidzo" yanhasi.

Semumhanyi wehunyanzvi, kudzidzisa kwaCameron kudzidzisa hakuna kusekwa. Mazuva ese, anopedzisa nguva yakawanda uye kushanda nesimba kuti agare mumamiriro epamusoro. Kunyangwe kupaza kuburikidza nekudzivirira kana kuomakurovedza muviriZvishandiso, anotevera zvinangwa zvepamusoro nekutsunga kusingaperi uye kushanda nesimba. Asi kunyanya kukosha, iye anowana mufaro usingaperi uye kugutsikana muchiitiko ichi.

Chinyorwa chaCameron chinotiudza kuti kusimba hakusi kwekungoita kungoshanda kunze asi zvakare nezvekunakidzwa nehupenyu. Anosimudzira munhu wese kuti awane mufaro wavo wekurovedza muviri, kusvika pahupenyu uine mufaro unofadza!