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Cameron Brink's Positive Fitness Philosophy: Kunakidzwa Nekunakidzwa Kusingaperi muKugwinya.

Cameron Brink haasi mutambi webasketball anoshamisa chete asiwo mumiriri akasimba wekusimba kwakanaka. Huzivi hwake hwekusimba muviri hunokurudzira vanhu kuti vasango shandisa miviri yavo chete asiwo kuti vawane kunakidzwa kusingaperi mumitambo yekusimbisa muviri.

Kunakidzwa Nekunakidzwa Kusingaperi muFitness1

Cameron Brink anosvika pakurovedzera muviri kwese nechishuwo, achiona kurovedza muviri senzira yekunakidzwa uye mararamiro echisikigo.

Rwendo rwake rwekusimba runoratidzwa nekutsungirira uye kuzvipira. Semutambi ane hunyanzvi, anoshandisa nguva yakawanda nesimba kuti adzidzise zuva rega rega kuchengetedza kuita kwake kwepamusoro. Kungave kudikitira mudare rebasketball kana kuzvipikisa mujimu, anoteedzera zvibodzwa zvepamusoro zvekusimba nekutsunga kusingazungunuke uye kushanda nesimba.

Kunakidzwa Nekunakidzwa Kusingaperi muFitness2

Semutambi ane hunyanzvi, anoshandisa nguva yakawanda nesimba kudzidzisa zuva rega rega kuchengetedza kuita kwake kwepamusoro. Kungave kudikitira mudare rebasketball kana kuzvipikisa mujimu, anoteedzera zvibodzwa zvepamusoro zvekusimba nekutsunga kusingazungunuke uye kushanda nesimba.

Kunakidzwa Nekunakidzwa Kusingaperi muFitness3

Nguva yekutumira: Kubvumbi-17-2024