Mukushamisika kwezviitiko, vadikanwi vanonamira munyeredzi vanotamba Amy Dowden yakazivisa kuti haazodzokere kunoratidzwa gore rino. Ipo vateveri vakaodzwa mwoyo nekusavapo kwake, donden vari kumhanyisa simba rake kuita mutsva mutsva uyo anovimbisa kukurudzirakusimbavanofarira kwese kupi.

Dowden yakaziviswa yakagadzirirwaYoga Fitness yakaiswayakagadzirirwa kukonzeresa kune vanhu veese hunyanzvi mazinga. Iyo seti inosanganisira yakakwirira-mhando yoga mat, eco-ane hushamwari zvidhinha, uye kusarudzwa kwemapoka ekuramba, ese akagadzirirwa kusimudzira ruzivo rweYoga. Chinhu chimwe nechimwe chakaratidza kuzvipira kwakashata kusimudzira hutano uye kufunga, zvichiita kuti ive yakakwana kune vese vanotanga uye varapi vepachirongwa.

Mukubvunzurudzwa kwazvino, Dowden akataura kufara kwake nezve iri basa nyowani. "Yoga agara ari chikamu chakakosha chehupenyu hwangu, uye ini ndoda kugoverana nevamwe chaiko nevamwe," akadaro. "Izviyakagadzirirwa set Inobvumira vanhu kuti vagadzire yavo yega yakasarudzika Workout Routines, vangave vari kumba kana mumitambo. "

Kutanga kweYoga Fitness yakaiswa Inouya panguva iyo vazhinji vachitsvaga nzira dzekuramba vachishingaira uye vane hutano, kunyanya mukumuka kwedenda. Maitiro aDowden anosimbisa kukosha kwekuve zvakanaka kwepfungwa pamwe chete nekusimba kwemuviri, vashandisi vanokurudzira kuwana chiyero muhupenyu hwavo.

Sezvo iye anobva atora kubva pasi yekutamba, Dowden anoramba akazvipira kune vateveri vake uye nharaunda yekusimba. NaariNew Yoga Set, anofunga kupa simba vanhu kuti vambundire nzendo yavo yekusimba uye nekukudziridza rugare rwerunyararo uye nesimba kuburikidza neYoga. Kunyange kusavapo kwake kubva pakunyatsonzwikwa, chitsva chitsva chine chokwadi chekusiya chiitiko chisingaperi pane avo vakatarisa kuti vasimudze tsika yavo yehutongi.