128-mukuratidzwa kunoshamisa kwesimba uye kushanduka, Yoga-makore ega Guru, Padma Shri Swami Sivananda Sivananda Sivananda Sivananda Sivananda Sivananda Sivanda, Akapfekedza Vanoona Sezvo Akaita TakateedzanaYogainopa mune yake yakagadzirirwa yakagadzirwa yoga gmy zvipfeko. Mukurumbira Yogi, anozivikanwa nekuzvitsaurira kwake kuitwa neYoga, akasimbisa yake gality neyakagadzikana uye akashatisa quagings
Kuzvitsaurira kwaSivananda kuna Yoga uye kuzvipira kwake kumararamiro ane hutano kwakamuita kukurudzirwa kuvanhu vese mazera ese. Kusarudza kwake kweYoga zvinhu, kusanganisira iyo yakakwira yoga leggings uye yoga inosvetuka, inoratidza kunzwisisa kwake kukosha kwekukosha kwekuita zvakanaka uye zvinoshanda zvipfeko zve yoga maitiro. Iyo Yoga mabhurukwa uye Yoga zvipfupi zvaakapfeka zvakabvumidzwa kufamba zvisina kufanira, nepo mitambo bra yakapa rutsigiro rwakakosha panguva yeiyo yeiyo yakaoma yoga maitiro.
Iko kuita kwakaitwa naSwami Sivananda hakuna kungoratidza chete kugona kwake kwakakura kwemuviri asiwo kusimbisa kukosha kwekukodzeraYogachipfeko. Iyo Yoga yekurovedza mbatya dzaasina kutaridzika zvakanaka asi zvakare yakapa shanduko uye rutsigiro runodiwa kune yepamusoro yoga yoga. Senge testamende kune zvakanakira Yoga uye mararamiro ane hutano, kuratidzwa kweSivananda kwakashanda sechiyeuchidzo cheunyanzvi hwekuita kwakanaka kuti iwe muviri nepfungwa.
Somufudzi muYoga rinoramba richikura, kudiwa kwemhando yepamusoro yoga, kusanganisira yoga leggings, yoga masutu, uye yoga inosvetuka, iri kusimuka. Iko kusanganiswa kwekunyaradza, maitiro, uye kushanda kwakapihwa nezvigadzirwa izvi kunoita kuti vakwanise kuti chero munhu aitise kuti asasimudzire maitiro avo e yoga. Nekusimbiswa kweiyo yoga guru sevanononoka seSwami Suivananda Sivananda Sivananda Sivananda Sivananda, kukosha kwekusarudza iyo chaiyo yogazvipfeko zvemitambo uye yoga zvekushandisahaina kumbobvira yakajeka.
Kana iwe uchifarira isu, ndapota taura nesu
Kutumira Nguva: Jun-21-2024
