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Iwo Wepamusoro Gumi Anozivikanwa Yoga Masters

Yogayakatanga kuIndia yekare, pakutanga yaitarisa pakuwana kugadzikana kwemuviri nepfungwa kuburikidza nekufungisisa, kufema kurovedza muviri, uye tsika dzechitendero. Nekufamba kwenguva, zvikoro zvakasiyana zveyoga zvakagadziridzwa mukati meIndia mamiriro. Mukutanga kwezana ramakore rechi20, yoga yakawana kutariswa kuMadokero apo Indian yogi Swami Vivekananda yakaunza iyo pasi rose. Nhasi, yoga yave tsika yepasirese yekusimba uye mararamiro, kusimbisa kushanduka kwemuviri, simba, kugadzikana kwepfungwa, uye kugadzikana kwemukati. Yoga inosanganisira zvimiro, kudzora kufema, kufungisisa, uye kufunga, kubatsira vanhu kuwana kuwirirana munyika yanhasi.

Ichi chinyorwa chinonyanya kusuma gumi masters eyoga akave nemhedzisiro yakakosha payoga yemazuva ano.

 1.Patanjali     300 Bc.

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Anonziwo Gonardiya kana Gonikaputra, aive munyori wechiHindu, asinganzwisisike uye muzivi.

 

Ane chinzvimbo chakakosha munhoroondo yeyoga, achinyora iyo "Yoga Sutras," iyo yakatanga kupa yoga nehurongwa hwakazara hwedzidziso, cognition, uye maitiro. Patanjali akatanga yakasanganiswa yoga system, ichiisa hwaro hweiyo yogic system yese. Patanjali akatsanangura chinangwa cheyoga sekudzidzisa kudzora pfungwa (CHITTA). Nekuda kweizvozvo, anoremekedzwa semuvambi weyoga.

 

Yoga yakakwidziridzwa kusvika pachinzvimbo chesainzi kekutanga munhoroondo yevanhu pasi penhungamiro yake, sezvaakashandura chitendero kuita sainzi yakachena yemisimboti. Basa rake mukuparadzira nekusimudzira yoga rave rakakosha, uye kubva panguva yake kusvika nhasi, vanhu vakaramba vachidudzira "Yoga Sutras" yaakanyora.

 

2.Swami Sivananda1887-1963

Ndiye tenzi weyoga, gwara remweya muHinduism, uye mutsigiri weVedanta. Asati atanga zvinhu zvokunamata, akashumira sachiremba kwemakore anoverengeka muBritish Malaya.

Aive muvambi weDivine Life Society (DLS) muna 1936, Yoga-Vedanta Forest Academy (1948) uye munyori wemabhuku anopfuura mazana maviri ezveyoga, Vedanta, uye zvakasiyana-siyana.

 

Sivananda Yoga inosimbisa nheyo shanu: kurovedza muviri kwakafanira, kufema zvakanaka, kuzorora kwakafanira, kudya kwakafanira, uye kufungisisa. Muchinyakare yoga tsika, munhu anotanga neKwaziso yeZuva asati apinda muchimiro chemuviri. Kudzidzira kufema kana kufungisisa kunoitwa uchishandisa Lotus Pose. Nguva yekuzorora yakakosha inodiwa mushure mekuita kwega kwega.

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3.Tirumalai Krishnamacharya1888- 1989

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Aive mudzidzisi weIndia yoga, murapi weayurvedic uye nyanzvi. Anoonekwa semumwe weanonyanya kukosha gurus yeyoga yemazuva ano, [3] uye anowanzo kunzi "Baba veYoga Yemazuvano" nekuda kwesimba rake rakakura mukuvandudzika kwepostural yoga.Semapiyona ekare akafurirwa netsika dzemuviri dzakadai saYogendra naKuvalayananda. , akabatsira kumutsidzira hatha yoga.

Vadzidzi vaKrishnamacharya vaisanganisira vadzidzisi vakawanda veyoga vane mukurumbira uye vane simba: Indra Devi; K. Pattabhi Jois; BKS Iyengar ; mwanakomana wake TKV Desikachar; Srivatsa Ramaswami; uye AG Mohan. Iyengar, muramu wake uye muvambi weIyengar Yoga, anorumbidza Krishnamacharya nekumukurudzira kuti adzidze yoga achiri mukomana muna 1934.

 

4.Indra Devi1899-2002

 

 

Eugenie Peterson (Latvian: Eiženija Pētersone, Russian: Евгения Васильевна Петерсон; 22 Chivabvu, 1899 - 25 Kubvumbi 2002), anozivikanwa saIndra Devi, aive mudzidzisi aipayona weyoga sekurovedza muviri, uye mudzidzi wepakutanga we"baba" vemazuva ano veyoga. , Tirumalai Krishnamacharya.

Akaita zvakakosha mukuzivikanwa uye kusimudzirwa kweyoga muChina, United States, uye South America.

Mabhuku ake aikurudzira yoga yekuzorodza pfungwa, akamupa zita remadunhurirwa rekuti "first lady of yoga". Munyori wehupenyu hwake, Michelle Goldberg, akanyora kuti Devi "akadyara mhodzi dzeyoga boom yema1990".[4]

 

 

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 5.Shri K Pattabhi Jois  1915 - 2009

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Aive muIndia yoga guru, akagadzira uye akakurudzira nzira inoyerera yeyoga sekurovedza muviri inozivikanwa seAshtanga vinyasa yoga. [a] [4] Muna 1948, Jois akatanga Ashtanga Yoga Research Institute [5] muMysore, India. Pattabhi Jois ndeimwe yerunyorwa rupfupi rwemaIndia anobatsira mukutanga yoga yemazuva ano sekurovedza muviri muzana ramakore rechi20, pamwe naBKS Iyengar, mumwe mudzidzi weKrishnamacharya muMysore.

Ndiye mumwe wevadzidzi vane mukurumbira veKrishnamacharya, anowanzo kunzi "Baba veMazuvano Yoga." Akaita basa rinokosha mukuparadzirwa kweyoga. Nekuunzwa kweAshtanga Yoga kuMadokero, masitaera akasiyana eyoga akadai seVinyasa nePower Yoga akabuda, zvichiita kuti Ashtanga Yoga ive sosi yekurudziro yezvitaera zvemazuva ano zveyoga.

6.BKS Iyengar  1918 - 2014

Bellur Krishnamachar Sundararaja Iyengar (14 Zvita 1918 - 20 Nyamavhuvhu 2014) aive mudzidzisi wechiIndia weyoga uye munyori. Ndiye muvambi wemaitiro eyoga semaekisesaizi, anozivikanwa se "Iyengar Yoga", uye aionekwa semumwe weanotungamira yoga gurus munyika. [1] [2] [3] Aive munyori wemabhuku mazhinji eiyo yoga tsika uye huzivi anosanganisira Chiedza paYoga, Chiedza paPranayama, Chiedza paYoga Sutras yePatanjali, uye Chiedza paHupenyu. Iyengar aive mumwe wevadzidzi vekutanga veTirumalai Krishnamacharya, anowanzo kunzi "baba veyoga yemazuvano".[4] Anonzi akakurudzira yoga, kutanga muIndia uyezve pasirese.

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7.Paramhansa Swami Satyananda Saraswati

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Akanga ari Muvambi weBihar Chikoro cheYoga. Ndiye mumwe weVadzidzisi vakuru ve20th Century akaunza ruzivo rwakakura rweyakavanzika yeyoga uye maitiro kubva kumaitiro ekare, muchiedza chepfungwa dzemazuva ano. Hurongwa hwake hwave kugamuchirwa pasi rose.

Aive mudzidzi waSivananda Saraswati, muvambi weDivine Life Society, uye akatanga Bihar Chikoro cheYoga muna 1964. [1] Akanyora anopfuura makumi masere mabhuku, kusanganisira yakakurumbira 1969 bhuku Asana Pranayama Mudra Bandha.

8.Maharishi Mahesh Yoga1918-2008

Iye muIndia yoga guru ane mukurumbira wekugadzira uye kusimudzira kufungisisa kwepamusoro, achiwana mazita akadai saMaharishi naYogiraj. Mushure mekuwana dhigirii refizikisi kubva kuAllahabad University muna 1942, akave mubatsiri uye mudzidzi waBrahmananda Saraswati, mutungamiri weJyotirmath muIndia Himalayas, achiita basa rakakosha mukuumba pfungwa dzake dzehuzivi. Muna 1955, Maharishi akatanga kuunza mazano ake kunyika, achitanga nzendo dzehurukuro dzepasi rose muna 1958.

Akadzidzisa vadzidzisi vanopfuura zviuru makumi mana vekufungisisa kwepamusoro, kutanga zviuru zvenzvimbo dzekudzidzisa nemazana ezvikoro. Mukupera kwema1960 uye kutanga kwema1970, akadzidzisa vanhu vane mukurumbira vakaita seThe Beatles neBeach Boys. Muna 1992, akavamba bato reNatural Law Party, achiita makwikwi esarudzo munyika dzakawanda. Muna 2000, akatanga sangano risingabatsiri Global Country of World Peace kuti aenderere mberi nekusimudzira zvinangwa zvake.

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9.Bikram Choudhury1944-

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Akazvarwa muKolkata, India, uye akabata chizvarwa cheAmerica, mudzidzisi weyoga anozivikanwa nekutanga Bikram Yoga. Iyo yoga postures inonyanya kutorwa kubva kuHatha Yoga tsika. Ndiye musiki weHot Yoga, uko varapi vanowanzoita kudzidziswa kweyoga mukamuri rinopisa, kazhinji kutenderera 40 ° C (104 ° F).

 

10.SWAMI RAMDEV 1965-

Swami Ramdev ane mukurumbira yoga guru munyika, muvambi wePranayama Yoga, uye mumwe wevanonyanya kuzivikanwa vadzidzisi veyoga pasi rose. Yake Pranayama Yoga inoreverera kukunda zvirwere kuburikidza nesimba rekufema, uye kuburikidza nekuzvipira kuedza, aratidza kuti Pranayama Yoga mushonga wechisikigo kune akasiyana siyana emuviri nepfungwa. Makirasi ake anokwezva vateereri vakawanda, nevanhu vanopfuura mamirioni makumi masere neshanu vanoteerera kuburikidza neterevhizheni, mavhidhiyo, uye mamwe masvikiro. Pamusoro pezvo, makirasi ake eyoga anopihwa mahara.

 

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Yoga yakatiunzira hutano, uye tinotenda zvikuru nekuongorora uye kuzvipira kwevanhu vakasiyana-siyana mumunda weyoga. Kwaziwai kwavari!

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Nguva yekutumira: Mar-01-2024