tsvaga
-
Angelina Jolie: Vana 6, Mufananidzo 1 Usina Mhosva - Anozviita Sei?
Angelina Jolie naBrad Pitt, mumwe wevaviri vane mukurumbira muHollywood vane masimba, vanga vachigadzira misoro kwemakore. Vaviri ava, avo vanogovana vana vatanhatu, vanga vari mumaziso ehukama hwavo hwepamusoro uye nekuzorambana. Pasinei nekuparadzana kwavo, vanoenderera mberi ...Verenga zvimwe -
Kuongorora Maitiro eYoga Inoshandura Hutano Hwako hweMuviri uye Mupfungwa
Crescent Pose / High Lunge Tsanangudzo: MuHondo I pose / Yakakwirira Lunge, imwe tsoka inokwira mberi ibvi richigadzira 90-degree angle, asi rimwe gumbo rinotambanudzira rakadzokera kumashure zvigunwe zvakadzika. Muviri wepamusoro unotambanuka uchienda kumusoro, maoko achisvika pamusoro nemaoko e...Verenga zvimwe -
Kim Kardashian Stuns paMet Gala 2024 ane Fitness-Yakafuridzirwa Kutarisa: Kutsanangura Patsva Kuyevedza neAthletic Elegance.
Iyo Met Gala 2024 chaive chiitiko chakazara nyeredzi, nevanhu vane mukurumbira kubva kumativi ese ehupenyu vachitora kapeti tsvuku mumaensembles avo akanyanya uye anokwezva maziso. Pakati pevakapinda, chitarisiko chaKim Kardashian chakaba chiratidziro, sezvaakataura akashinga neake ramangwana ...Verenga zvimwe -
Kuvhura iyo Fitness Regimen Kuseri kwaJennifer Lopez's Inoshamisa Mufananidzo paMet Gala 2024.
Pa2024 Met Gala, yakaitirwa kuMetropolitan Museum yeArt muNew York muna Chivabvu 6, maziso ese akange ari pana Jennifer Lopez paakapinda mujaho rinopenya rakacheka ribhoni-rakachekwa naSchiaparelli. Muimbi uye mutambi ane makore makumi mashanu nemana, anozivikanwa nehunhu hwake hwekusaremekedza zera, ...Verenga zvimwe -
Rita Ora Inotangisa Stylish Workout Set: Inosimudzira Fitness Fashion kune New Heights
Rita Ora, weBritish pop sensation, anga achigadzira masaisai kwete chete muindasitiri yemimhanzi asiwo munyika yekusimba. Nyeredzi ine matarenda mazhinji nguva pfupi yadarika yakatanga mutsara wayo wemaseti ekurovedza muviri, achiitira vanofarira kusimba pasi rese. Kuda kwaOra kwekusimba ...Verenga zvimwe -
Kim Kardashian Anofumura Zvakavanzika Zvake Zvekusimba Kubudirira: A Sneak Peek mune Yake Workout Routine
Kim Kardashian akaita chitarisiko chinokatyamadza paMet Gala 2024, achitendeuka misoro neshanduko yake yekushaya shaya. Iye chaiye wepaTV nyanzvi uye bhizinesi mogul akashamisa mhomho nemuviri wake wakapfava, achiratidza mhedzisiro yehurongwa hwake hwekusimbisa muviri. Kardashian...Verenga zvimwe -
Kuongorora Maitiro eYoga Inoshandura Hutano Hwako hweMuviri uye Mupfungwa
Bharadvaja's Twist ** Tsanangudzo:** Muchimiro cheyoga ichi, muviri unotenderera kune rimwe divi, ruoko rumwe rwakaiswa kune rimwe gumbo rakatarisana uye rumwe ruoko rwakaiswa pasi kuitira kugadzikana. Musoro unotevera kutenderera kwemuviri, nekutarisa di...Verenga zvimwe -
Sydney Sweeney's Hawaiian Zororo: Iyo Yekurovedza muviri Regimen Kuseri Kwake Radiant Figure
Mutambi weAmerica Sydney Sweeney achangobva kuonekwa ari pazororo muHawaii, achiratidza chimiro chake chakanaka. Kuona uku kwakabatana zvakanyanya nemaitiro ake ekuita maekisesaizi, zvichiratidza kuzvipira kwake pakusimba. ...Verenga zvimwe -
Katy Perry Workout | Jump&Jacked Home Exercise Routine
Pop star Katy Perry anga achigadzira misoro yenyaya yemaitiro ake ekugwinya, ayo anosanganisira musanganiswa weyoga uye kurovedza muviri kwakanyanya. Muimbi uyu anga achigovera mapfupi ezvidzidzo zvake zvekurovedza muviri pasocial media, achikurudzira vateveri kuti varambe vakashinga uye vaine hutano. Perry's fitness regim...Verenga zvimwe -
Jennifer Lawrence: Kuveza Simba kuburikidza neYoga uye Kusimba
Munyika yekusimba uye kugara zvakanaka, yoga yakabuda sechishandiso chine simba chekugara zvakanaka mumuviri nepfungwa. Nemabviro ayo muIndia yekare, yoga yakawana mukurumbira pasi rese nekugona kwayo kuvandudza kushanduka, simba, uye hutano hwese. Kubva kune vane mukurumbira kusvika...Verenga zvimwe -
Kuongorora Maitiro eYoga Inoshandura Hutano Hwako hweMuviri uye Mupfungwa
**Vajrasana (Kutinhira Kwekutinhira)** Gara panzvimbo yakagadzikana nemagaro ako akazorora pazvitsitsinho zvako. Ita shuwa kuti zvigunwe zvako zvihombe hazvipindirane. Isa maoko ako zvishoma pazvidya zvako, uchiita denderedzwa nechigunwe chako uye...Verenga zvimwe -
Spring Yoga Inomirira Hutano uye Hutano
Chitubu ndiyo nguva yakakwana yekumutsiridza muviri wako nepfungwa neyoga poses inobatsira kuderedza kuneta, kukurudzira kuzorora, uye kushandisa rakawandisa simba. 1, Half Moon Pose Instructions: Tanga panzvimbo yakamira netsoka dzako dzinenge paupamhi hwemafudzi. Tendeuka kurudyi ...Verenga zvimwe
