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Kurambana kwaLeah Remini: Kusimba uye Kugwinya seMbiru Dzake dzeSimba

Leah Remini, mutambi anozivikanwa uye aimbove Scientologist, agara ari pachena nezve kuzvipira kwake mukugwinya uye kugwinya. Anowanzo kugovera maitiro ake ekurovedza muviri uye maitiro eyoga nevateveri vake, achikurudzira vazhinji kuti vakoshese hutano hwavo. Munguva pfupi yapfuura, Remini akaonekwa achirovagym uye kuita zvinhu zvakasiyana-siyana zvekusimbisa muviri, achiratidza kuzvipira kwake kuti arambe ari muchimiro.

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Kuzvipira kwaRemini kunakugwinyazvinoonekwa mumiitiro yake yakasimba yekurovedza muviri, iyo inosanganisira musanganiswa wekudzidziswa kwesimba, cardio exercises, uye yoga. Akasimbisa kukosha kwekuchengetedza mararamiro ane hutano, kwete chete kwehutano hwemuviri asiwo hutano hwepfungwa uye hwepfungwa. Kuda kwake kusimba kwakamuita kuti aongorore nzira dzakasiyana dzekusimbisa muviri, uye anga achitaura nezvemabatiro akanaka aakaita pakugara zvakanaka kwake.


 

Pamusoro perwendo rwake rwekusimba, Remini anga achigadzirawo misoro nekuda kwezvikonzero zvake. Iye nomurume wake, Angelo Pagán, munguva pfupi yapfuura vakazivisa chisarudzo chavo chokuchatanura pashure pamakore 17 eroorano. Vaviri ava, avo vakasunga pfundo muna 2003, vakazivisa vatsigiri vavo nhau idzi, vachiratidza kuremekedzana nekudanana kwavo uku vachibvuma kuti nzira dzavo dzasiyana.

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Pasinei nematambudziko ekurambana, Remini naPagán vakachengetedza maitiro ane chiremera uye ane ruremekedzo, vachitarisa pakubatana pamwe chete nemwanasikana wavo uye kutsigirana kuburikidza nekuchinja uku. Kuzvipira kwavo kubata mamiriro ezvinhu nenyasha nekunzwisisa kwave kunorumbidzwa, zvichiita kuti varemekedzwe uye vatsigirwe nevatsigiri vavo nevateveri.

Sezvo Remini anofamba ichi chitsauko chitsva muhupenyu hwake hwega, anoenderera mberi nekukoshesa hutano hwake uye kugara zvakanaka, achishandisa kusimba senge sosi yekusimbisa uye kusimba. Kuzvipira kwake kuchengetedza hupenyu hune hutano kunoshanda sekurudziro kune vakawanda, zvichiratidza kuti kukoshesa kuzvitarisira uye kugara zvakanaka kunogona kubatsira kufamba nematambudziko ehupenyu nenyasha uye kutsunga.

Kubuditsa pachena kwaRemini nezverwendo rwake rwekusimba uye kunetsa kwake kwakanzwika nevateveri vake, avo vanotenda huchokwadi hwake uye kutaura chokwadi. Kuburikidza nesocial media mapuratifomu, anoenderera mberi achigovana nezvakekurovedza muviri, yoga maitiro, uye mameseji ekukurudzira, achikurudzira vamwe kukoshesa hutano hwavo uye kuwana simba remukati munguva dzakaoma.

Mukati mekuchinja kwemunhu, Remini anoramba akazvipira kune yake yekusimba maitiro, achiishandisa sesosi yekusimbisa uye kuzvitarisira. Kuzvipira kwake kuti arambe achishanda uye achimbundikira mararamiro ane hutano anoshanda sechiyeuchidzo chekuti kuzvichengeta kwakakosha, kunyanya panguva dzekuchinja uye shanduko.

Sezvo Remini anoramba achikurudzira vamwe nerwendo rwake rwekusimba uye kusimba, vateveri vake vakamirira nechido zvaanoita mune ramangwana, zvese muhupenyu hwake uye basa rehunyanzvi. Nekutsunga kwake kusingazununguki uye maonero akanaka, Remini anoramba ari mwenje wesimba nekurudziro kune vakawanda, zvichiratidza kuti kuisa pamberi pehutano hwakanaka uye kuzvitarisira kunogona kutungamirira kuhupenyu hunogutsa uye hune simba, zvisinei nematambudziko aungasangana nawo.

 

Nguva yekutumira: Sep-03-2024