Mukufamba kunokatyamadza kunobatanidza humbozha nekugara zvakanaka, Kim Kardashian akafumura hurongwa hwake hwazvino: mamiriro-e-the-art.gym yekusimbisa muviriiyo inovimbisa kutsanangura patsva chiitiko chekurovedza muviri. Iri mukati memoyo weLos Angeles, jimu haisi nzvimbo yekuputsika ziya; inzvimbo tsvene inoyevedza yakagadzirirwa kukurudzira nekukurudzira.
Iyo yakakosha yegymIyo inoshamisa yemukati, iyo ine shaya-inodonhedza $5 miriyoni chimedu chekushongedza imba icho chasiya mafeni nevanofarira zvekusimba zvakafanana mukushamiswa. Iyi yakasarudzika yepakati, yakasarudzika-yakagadzirwa art yekumisikidza, isina musono inosanganisa kunaka nekushanda, ichigadzira mamiriro ekunze anokurudzira zvese kuzorora uye zvakanyanya kurovedza muviri. Ziso raKardashian rine hunyanzvi hwekugadzira rinoonekwa, sezvo kushongedzwa kunoenderana neazvino gym yekunakisa uku ichipa yakasarudzika kumashure kweiyo yoga zvikamu uye yakakwirira-simba kusimba makirasi.
Muimbi we "Mhoro" anga akavhurika nezverwendo rwake rwekusimba, kazhinji achigovana maratidziro ekushanda kwake pasocial media. Kuzvipira kwake kuti arambe achishanda uye kuisa pamberi kugara zvakanaka kwake kwave kurudziro kune vakawanda. Kuzvipira kwaAdele kukugwinyainoshanda sechiyeuchidzo chekukosha kwekuchengetedza mararamiro ane hutano, kunyanya munguva dzakaoma.
Kardashian, anozivikanwa nekuzvitsaurira kwake kune kusimba uye kugwinya, akabatanidza zvakasiyana-siyana zvekurovedza muviri sarudzo, kusanganisira.yoga, pilates, uye yakakwirira-yakanyanya kupindirana kudzidziswa (HIIT).Kirasi yega yega yakagadzirirwa kuenderana nemhando dzakasiyana dzekusimba, kuve nechokwadi chekuti munhu wese kubva kune vanotanga kusvika kune vane ruzivo vatambi vanogona kuwana niche yavo. Iyo gym zvakare inozvirumbidza yekucheka-kumucheto zvishandiso uye zvemunhu zvirongwa zvekudzidzisa, zvichiita kuti ive nzvimbo yekumira imwe kune zvese zvinodiwa zvekusimba.
Mubvunzurudzo ichangoburwa, Kardashian akataura kufara kwake nezvechirongwa ichi, achiti, "Ndaida kugadzira nzvimbo iyo vanhu vasingagone kungoshanda chete asiwo kunzwa kufemerwa nenzvimbo dzavanogara. Kugwinya kuri pamusoro pezvinopfuura utano hwomuviri chete; zvine chokuita nokugara zvakanaka mupfungwa zvakare.”
Nekutangwa kweiyi yakasarudzika yekusimbisa muviri, Kim Kardashian akagadzirirwa kuita mafungu muindasitiri yehutano, zvichiratidza kuti kusimba uye dhizaini yepamusoro inogona kugara zvakanaka. Sezvo vateveri vakamirira neshungu kuvhurwa kukuru, zviri pachena kuti basa iri rinopfuura gym; ishanduko yemararamiro.
Kana iwe uchida kwatiri, tapota taura nesu
Nguva yekutumira: Oct-28-2024