Mukufamba kwepamhepo kunoita kuti ubatanidze zvakanaka uye nehuremu, Kim Kardashian akasunungura chivakwa chazvino: nyika-ye-iyo-iyo-artkusimba kurovedza muviriIzvo zvinovimbisa kutsanangura zvakare basa rekushanda. Inowanikwa mumoyo yeLos Angeles, Gym haisi nzvimbo yekuputsa ziya; Inzvimbo yeLavish nzvimbo yakagadzirirwa kukurudzira uye kukurudzira.

Zvakaratidzwa zvekurovedza muviriYake inotyisa yemukati, inoratidza shaya-inodonhedza madhora mashanu emamiriyoni emadhora ekushongedza kwemusha wasiya vateveri uye kusimba vanofarira zvakafanana nekutya. Iyi yekuwedzera pakati penzvimbo, yakagadzirwa-yakagadzirirwa kuiswa kwehunyanzvi, kusunganidzwa kusanganisa kwakanaka uye kugadzira mamiriro ezvinhu anokurudzira ese maviri ekuzorora uye akasimba masimba. Kardashian's's ziso rekugadzira rinoonekwa, sezvo iyo yekushongedza inoenderana neyekurova kwemitambo yemazuva ano uchiramba uchigovera wakasarudzika kumashure kweYoga zvikamu uye zvakakwirira-simba kusimba kwemakirasi.

Iyo "Mhoro" muimbi anga akavhurika nezverwendo rwake rwekusimba, kazhinji achigovana zvigunwe zvezvisikwa zvake zvezvemitambo. Kuzvitsaurira kwake kugara uchishingaira uye kukoshesa kwake zvakanaka kuve kukurudzira kune vakawanda. Kuzvipira kwaAdelekusimbaInoshanda sechiyeuchidzo chekukosha kwekuchengeta mararamiro ane hutano, kunyanya panguva dzakaoma.

Kardashian, anozivikanwa nekuzvitsaurira kwake kugutsikana uye hutano, akabatanidza akasiyana-siyana ebasa rekusarudza, kusanganisiraYoga, Pilates, uye yakakwira-yakanyanya nguva yekudzidziswa (hiit).Kirasi yega yega yakagadzirirwa kuti itange akasiyana masimba ekusimba, anoona kuti munhu wese kubva kune anotanga kune vatambi vane makatorwa vanogona kuwana kwavo niche. Gommi yekurovedzawo nekuzvicheka-midziyo yekucheka uye zvirongwa zvakasarudzika zvekudzidzisa

Mukubvunzurudzwa kwazvino, Kardashian akataura kufara kwake nezvepurojekiti, kutaura, "Ini ndaida kugadzira nzvimbo apo vanhu vasingakwanise kungoita kunze asiwo vanonzwa kufuridzirwa nenzvimbo dzavanogara. Kusimba kunenge kunopfuura hutano hwepanyama; "Zvinotsanyiwa mupfungwa."

Nekuvhunduka kweiyi yakasimba kusimba, Kim Kardashian yakagadzirirwa kuita mafungu muindasitiri yehutano, ichiratidza kuti kusimba uye kukwirira-kuguma kunogona kuenderana zvakanaka. Sevateveri vakamirira nemwoyo wose kuvhurwa kukuru, zviri pachena kuti iyi venture inopfuura kungoita jimu; Rudzi rwehupenyu hwekuchinja.