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Georgia tofFolo Yakatarisana: Mhemberero yerudo uye kusimba

Nenzira inofadza yezviitiko, yakagadzirwa neChersea Star Georgia toffolo yakazivisa kuiswa kwake kuBrwdog muvambi James Watt. Vaviri vacho vakagovana nhau dzinofadza pamagariro, vachitora moyo yevateveri nevateveri zvakafanana. Toffolo, anozivikanwa nekuda kwehunhu hwake hwekusimbisa uye kuzvipira kunakusimba, kazhinji waisa kuratidza kuda kwake kweYoga uye nemitambo yekurovedza muviri, inokurudzira vazhinji kugamuchira mararamiro ane hutano.


 

Iko kushamisika kunouya nekushamisika kune vakawanda, sezvo vaviri vacho vava vakavanzika nezvehukama hwavo. Nekudaro, kudanana kwavo kwakasimba kwekusimba uye hutano kwave kuri dombo rechisungo chavo. TofFolo kazhinji mafambisirwo ezvekuita kwake workout, achisimbisa kukosha kwehutano hwepanyama uye hutano hwepfungwa. Kuzvipira kwake kunaYogaKwete chete kumuchengeta muchimiro asiwo anoshanda seanopa rugare rwemhando yake wakabatikana.


 

James Watt, munhu akakurumbira muindasitiri yeBtaft Bheya, avewo anzwi nezve kukosha kwekuchengetedza mararamiro ane mwero. Pamwe chete, ivo vaviri vakaroora vanokoshesa hutano uye mufaro. Kuita kwavo chiratidzo chiratidzo chitsva, uye vateveri vane shungu dzekuona kuti vachapa sei rudo rwavo kusimba nehurongwa hwavo hwunouya.

Sezvo ivo pavanotanga rwendo urwu runonakidza, toffoflo uye watt vanoiswa kukurudzira vamwe kwete kuburikidza nenyaya yavo yerudo asiwo kuburikidza nekuzvipira kwavo kune hutano hwemararamiro ane hutano. Kunyangwe iri kugovana matipi ekushandira kana kuronga muchato unoratidza maitiro avo akagovaniswa, vaviri vaviri vane chokwadi chekuita mafungu mune zvesekusimba uye varaidzonyika. Makorokoto kuGeorgia naJakobho pane zvavakaita!


 

Kutumira Nguva: Oct-30-2024