128-Mukuratidzwa kunoshamisa kwesimba uye kuchinjika, ane makore zana nemakumi maviri nemanomwe ezera yoga guru, Padma Shri Swami Sivananda, akashamisa vaiona paaiita zvakatevedzana zvakaoma kunzwisisa.yogaanomira muhembe dzake dzakagadzirirwa yoga gym. Iye ane mukurumbira weyogi, anozivikanwa nekuzvipira kwake kutsika yeyoga, airatidza kugona kwake uye nyasha akapfeka sutu yakagadzika uye yakashongedzwa yeyoga yaisanganisira mayoga leggings, mayoga jumpsuits, mashorts eyoga, bhurugwa reyoga, bra yemitambo, uye yepamusoro yeyoga.

Kuzvipira kwaSivananda kune yoga uye kuzvipira kwake kumararamiro ane hutano kwakamuita kukurudzira kune vanhu veese mazera. Sarudzo yake yezvekushandisa zveyoga, kusanganisira iyo yemhando yepamusoro yoga leggings uye yoga jumpsuits, inoratidza manzwisisiro ake ekukosha kwembatya dzakagadzika uye dzinoshanda dzekudzidzira yoga. Iyo yoga bhurugwa uye yoga shorts yaaipfeka yaibvumira kufamba kusingadzoreki, nepo bhuroka yemitambo yaipa rutsigiro rwakakosha panguva yake yakaoma yoga routine.

Kuita kwaSwami Sivananda hakuna kungoratidza kugona kwake kunoshamisa asi kwakasimbisa kukosha kwekwakakodzera.yogaattire. Zvipfeko zveyoga zvekurovedza muviri zvaaipfeka zvaisangotaridzika zvakashongedzwa chete asi zvakapawo kuchinjika uye tsigiro inodiwa kune epamberi yoga pose. Sehuchapupu hwekubatsira kweyoga uye mararamiro ane hutano, kuratidzwa kwaSivananda kwakashanda sechiyeuchidzo chezvakanaka zvinogona kuitwa neyoga pamuviri nepfungwa.

Sezvo kufarira kweyoga kuri kuramba kuchikura, kudiwa kwezvinhu zvemhando yepamusoro zveyoga, zvinosanganisira mayoga leggings, masutu eyoga, uye yoga jumpsuits, kuri kuwedzera. Iko kusanganiswa kwekunyaradza, chimiro, uye kushanda kunopihwa nezvigadzirwa izvi kunoita kuti zvive zvakakosha kune chero munhu ari kutsvaga kuwedzera maitiro avo eyoga. Nekubvumidzwa kweiyo yoga guru inoremekedzwa saSwami Sivananda, kukosha kwekusarudza iyo yoga chaiyo.zvipfeko zvegym uye zvekushandisa zve yogahazvina kumbonyatsojeka.